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RED LIGHT THERAPY - COLD PLUNGE - SALT THERAPY

ALL ABOUT SALT & SAUNA 

A WELLNESS STUDIO

At Salt & Sauna we will provide you with an opportunity to create a customized experience that will aid in your physical healing as well as your mental wellbeing. 

As a client of Salt and Sauna you will be able to utilize our cold plunge therapy, as well as our sauna which offers red light therapy, salt therapy, chromotherapy and aromatherapy. 

Depending on how you choose to customize your experience these therapies can help to put your body into a parasympathetic state. 

Book Now Call or Text 435 799-1130

Please note, bookings within 2 hours of your desired time must receive confirmation.

Please note, bookings within 2 hours of your desired time must receive confirmation.

Testimonials

Our customers are saying...

Dan B.

“Salt and Sauna was a pivotal piece in getting my health back. After seeing multiple doctors for migraines, hormone imbalance, neuron misfiring, and overall malaise I didn’t know where to turn. Lori mentioned the positive effects of infrared therapy. I slowly started feeling better. Then she mentioned that I may be experiencing trapped trauma and she helped me use the plunge and Sauna as part of my healing journey. I am forever grateful for her.”

Chelsey S.

Chelsey S.

Lori has great knowledge and passion for health and wellness!  Thank you for bringing this to Logan. Love the location right by Sports Academy.

Sarah N.

So Excited that Salt and Sauna is here!  I love the location and I am excited to make this part of my health routine.  

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